Individual therapy
for adults
Therapy for relational trauma
Specializing in anxiety, stress/burnout, self compassion, women's experiences, boundaries, childhood trauma, CPTSD, PTSD, and dissociative disorders such as DID & OSDD.
I specialize in working with adults who experienced difficult and unstable childhoods. Causes of this instability might have been intergenerational trauma, emotionally immature parents, abuse and/or neglect, parental substance use, parental mental health issues, high control religion, financial insecurity, sexual trauma, or being a military brat.
I have lived experience, training, and counseling experience that make me a qualified counselor for parents, LGTBQ+, neurodivergent, and ethically non-monogamous people. I am experienced working with individuals with complex trauma symptoms that are diagnosed as Borderline Personality Disorder and Dissociative Disorders (including DID and OSDD).
Providing effective trauma therapy is important to me so I believe in learning from the lived experiences of individuals. I previously worked as a program therapist at a trauma focused intensive outpatient program. I am a Certified Trauma Professional and certified in Trauma Model Therapy. I am EMDR trained and take continuing education and consultation to use EMDR with dissociation.