I’m Dawn Warren, Licensed Professional Counselor, providing in-person & telehealth therapy in Texas.

I work with adults healing from complex trauma, dissociation, chronic anxiety, identity fragmentation, and emotional overwhelm. Using EMDR, parts work (IFS‑informed), mindfulness, and existential depth therapy, I offer a collaborative space to help you feel seen and empowered. If you feel misunderstood or stuck in patterns of disconnection, self-doubt, or masking, if you’re ready for support in making sense of your story—and reclaiming your sense of self—I’d be honored to walk with you.

Book a free 15‑min consultation to explore if we’re a good fit.

Are you tired of being in Survival Mode?

You’re used to holding it all together. You overthink, overgive, dissociate, shut down, or explode—and then spiral with shame or self-doubt. You feel too much or not enough. You worry you're “too sensitive,” “too emotional,” or “too much.” If this sounds familiar, you’re in the right place.

I help adults repair old patterns created by developmental trauma, complex PTSD, and emotional overwhelm.

You didn’t choose the early environments and experiences that shaped how you learned to survive. If you grew up feeling unsafe, unseen, or like love had to be earned—your body and brain did what they had to do to get through it. But now? Those same survival skills are burning you out.

You might feel:

• Like you’re “not really here” or often disconnected from your body

• Stuck in a loop of people-pleasing, perfectionism, or self-doubt

• Easily overwhelmed by emotions or quick to shut down

• Exhausted, numb, or like your inner world is chaotic

• Unsure who you are underneath the roles you’ve played to stay safe

Therapy with me is authentic, warm, and rooted in nervous system safety.

I don’t believe in rushing, analyzing you, or pushing you to retell painful memories. Instead, I offer a relational approach that meets you gently where you are. We’ll work together to:

• Practice tools for grounding and emotional safety

• Use parts work to understand your inner world

• Reclaim the pieces of you that had to hide, protect, or perform

• Build a sense of belonging—to yourself, and in your life

You deserve more than just surviving. If you’re ready to explore therapy that feels real, relational, and doable, I invite you to schedule a free 15-minute consultation. We’ll talk about what’s going on, what you’re needing, and how we might move forward—at your pace.